Jump Manual By Jacob Hiller
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by: Jacob Hiller
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The fastest results typically come at the beginning as you begin to activate new muscles and benefit from new techniques that you have never used before.
You must learn correct principles for "explosion training" which is very different from regular strength or quickness training.
We provide every necessary precaution to ensure that your training and subsequent athletic performances are as safe and injury-free as possible.
See The System Coach Jacob Hiller - Creator of The Jump Manual Jacob Hiller wasn't born a "natural" jumper.
I am Asian, White, Hispanic, etc.
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