• Home
• Contact
• Privacy Policy

Green Thickies

Green Thickies

I wanted a healthy breakfast that was quick to make, and quick to eat as I was too busy to sit down for a proper breakfast after I had kids.

Itll be a great way to get back on track and in just a week! Maggie, USA Health Benefits after following the 7 Day Diet Plan After my testers had finished the 7 DAY DIET PLANthey reported the following benefits: Average weight loss of5lbs and one person lost 11lbs! A third of all testers reported increased energy A third of all testers reported reduced cravings A third of all testers reported better sleep Testers reported a variety of other benefits such as reduced hunger, less bloating and reduced insulin intake What Testers liked most about the diet plan: Convenient layout and having a plan to follow Simple, tasty dinner recipes Delicious Green Thickie recipes The 7 DAY DIET PLAN includes: Full-colour 90 page ebook diet plan in PDF format Recipes for every meal for 7 days All recipes include a colour photo Suitable for special diets including gluten-free, vegetarian, vegan, meat-free, dairy-free, egg-free, oil-free, whole foods, real food, refined sugar-free, unprocessed Options to make everything from scratch or choose faster healthy choices for your recipes Options to choose different types of lunches and pick and mix from evening meals Each recipe serves just one so you can easily start the diet on your own Ingredients are all easy to find in most local shops saving you time and money not having to find unusual or expensive food Nutritionally balanced to maximise your vitamin and mineral intake for the week Options for those who want to improve their health but not needing to lose weight Each meal incorporates a high proportion of raw food which has been shown to significantly improve your health and increase your weight loss Explanations on how to use the diet for longer than 7 days which will maximise your weight loss and eliminate more of your health problems Help with avoiding detox symptoms and the difference between detox symptoms and food intolerances Advice for those on a budget to lower the cost of the weekly shop The most important ingredients are explained in more detail so you know how to shop Complete shopping listfor the full week to save you time writing out separate lists Accessible diet plan for everyone with the most basic food equipment even the cheapest of blenders can create the meals on this diet Travel meal options for those on the go Time saving options for those with little time to cook absolutely everything from scratch but still want to be healthy Full substitutions list for ingredients you cant eat The weeks worth of meals have been calculated to ensure they give you enough calories to sustain you in a healthy way but not too many calories which would stop you losing any weight.

I made it better than anything else out there by providing you with my secrets for losing weight and keeping the weight off after you have completed the diet.

I got into the habit of drinking water or tea first, and usually thats all my body actually wanted.

You dont have to buy any supplements, products or speciality foods.

Editor's Notes:Coming Soon...

Health And Fitness Green	Health And Fitness Green