Marathon Training Schedule
Price : $47.00
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by: Marius Bakken
Popular Searches: Marathon Training Schedule Km, Marathon Training Plan, Marathon Training Schedule For Seniors, Marathon Training Schedule 6 Months
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Now don't just take my word on it Here's Another 12 Things You'll Discover Inside This Cutting-Edge Program Why old-fashioned marathon training is now obsolete (Chapter 2) How to find your maximum heart rate (Chapter 4) The one part of every training program where 67% of all injuries occur Just make a small change in your training and your chances of staying injury-free skyrocket! (Chapter 7) 2 easy ways to choose the right workout schedule for you (Chapter 4) Need to lose some weight? No problem.
Six months from now, things will probably still be the same.
Instead, I've structured everything so it's easy to customize for any runner regardless of their age, gender, speed, or skill.
From novice to advanced runner.
You will keep dealing with the constant aches and pains that always seem to follow your training.
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20 Week Marathon Training Plan: From Couch To Marathon
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