www.musclegainingsecrets.com
by: Jason Ferruggia
More: www.MuscleGainingSecrets.com
I read every muscle magazine, and followed every stupid strength training phase that they invented.
Then you go in the following week and beat what you did previously.
Unfortunately, most guys only use 3 or 4 of them.
Training out of this range is a waste of time.
Theres absolutely no reason to be doing numerous sets and exercises for every bodypart.
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www.musclegainingsecrets.com - Has anyone ever tried it?
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