Burn The Fat By Tom Venuto

November 07, 2024

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Burn The Fat

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by: Tom Venuto
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After following a meal plan for as little as two or three months, new eating behaviors are already becoming habitual.

But, you have more flexibility than you might think in how you choose to achieve that deficit.

If there is enough interest we will create a supplemental guide for vegans and or update the book in a new edition with an additional section about vegan eating.

Vegetarians can still calculate calories and macros the same way as everyone else.

It means to be successful, you must have flexible structure in your plan and flexible restraint in your behavior.

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