Old School New Body Exercises

September 21, 2024

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Old School New Body

Rated 4.9 out of 5 based on 10 reviews.

by: Steve Holman & Becky Holman

More: www.OldSchoolNewBody.com

They do not make you fat; rather, they help your body regenerate your power hormones.

Did you know that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat? That means you not only lose the only thing on your body that creates shape, tone, and strengthyou also gain more fat every year, even if your calories stay the same.

Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 4 And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day.

That said, we have to warn you: What you are about to hear may go against all the conventional diet and exercise advice you've been hearing.

The biology is exactly the same.

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