Get Functional Fitness By Cody Sipe & Dan Ritchie
by: Cody Sipe & Dan Ritchie
More: www.GetFunctionalFitness.com
Your friends and family will be making memories, but all you will be able to think about are your aches and pains that just seem to not ever go away, no matter what you have tried including way-too-expensive medications.
But I found I would not push myself enough on my own and required the encouragement of my trainers to make the progress I needed.
What helps you feel better when you wake up and when you fall asleep.
Also, think about this who is always on the cover of these programs and what kind of models are representing the programs? Its always a man or woman clearly in their 20s or 30s with six-pack abs jumping around or doing some kind of crazy exercise using expensive equipment and gadgets.
Sounds great doesnt it? What could be better? But what if you werent able to race up the stairs with your grandchildren because your body wasnt fit and healthy enough.
Editor's Notes:
1) How to get functional fitness...
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