Unlock My Hips By Mike Westerdal & Rick Kaselj

September 29, 2024
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Unlock My Hips

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by: Mike Westerdal & Rick Kaselj



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Q: I want to start right away.

After getting such great benefit from the program, I have also started giving it to my clients and they have reported similar benefits.

There are also progressions to make the movements more challenging if needed.

Improving the mobility in your hips will give you the extra edge over the competition and improve the effectiveness of your workouts.

Ever since then I have been following Rick on a daily basis with YouTube videos, blog posts and articles.

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