Mike Westerdal
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by: Mike Westerdal
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More: www.criticalbench.com
CRITICAL COMPONENT 2: Customized Training Logs 100-500 LBS You'll receive over 80 Workout Charts! They come in five pound increments.
All you need is a bench, barbell some weights and some dumbbells.
Plain and simple it gets you respect and attention in almost every area of your life.
Again, I've seen it time and time again.
As you get stronger your muscles will get bigger.
Editor's Notes:
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