Forward Head Posture Fix By Mike Westerdal
by: Mike Westerdal

More: www.ForwardHeadPostureFix.com
When I would go on heavy training cycles, I would also get neck pain while deadlifting.
This is one of the reasons people get headaches.
How women can instantly make their chest look bigger and their waist slimmer through this quick head forward posture routine.
Not only does Forward Head Posture give your back that ugly hunch and crouched-over look it also causes much deeper, serious problems including: Constant fatigue and lack of energy Pain in your neck, shoulders or upper, lower and middle back Permanent damage to your joints, muscles, ligaments, blood vessels & nerves Headaches and migraines Poor sleep or insomnia Arthritis Impaired athletic performance Loss of height by 2 inches Looking 10 lbs fatter than you actually are Affects your hormonal health Noisy mouth breathing, snoring & sleep apnea Early degeneration of your spine Pinched and trapped nerves Decreased range of motion Lack of confidence Blood Flow to the Brain Asthma Decreased lung capacity by up to 30% Harmful affects to vision and hearing Jaw pain and sinus issues Dizziness, vertigo and balance issues Burdens your digestive system If youve suffered any of these without realizing the root problem was Forward Head Posture, youre not alone.
Your upper torso is optimally lengthened, keeping your windpipe clear and allowing maximum intake of breath into your lungs, increasing oxygen levels and improving brain function.
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Self-Help Forward | Parenting And Families Head | Reference Forward |
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