Blood Pressure Exercise Guidelines Blog
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by: Christian Goodman
More: www.blueheronhealthnews.com
This is the method proven by tons of official studies to lower blood pressure without side effects.
Feels great, doesnt it?And it doesnt cost a dime! The Results Were Breathtaking! The average blood pressure in the group dropped from 150/83 to 141/7 All it took was a few minutes of slow breathing.
I want you to: Watch your blood pressure free-fall to a healthy level Feel energized like never before Stop worrying about suffering a heart attack or stroke And, with your doctors blessing, I want you to avoid the terrible side effects of blood pressure medications.
Especiallythe big pharmaceutical companies.
So dont expect me to recommend some New Age mumbo jumbo techniques.
Editor's Notes:
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May 13, 2024 · Heart rate, blood pressure and exercise. Your target heart rate is based on age and can help you check the intensity of your exercise. Your heart rate increases as you exercise. The heart is pumping more blood to deliver oxygen to your working muscles. Your diastolic blood pressure (the second number in your blood pressure reading) will also ...