Blood Pressure Exercises
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by: Christian Goodman
More: www.blueheronhealthnews.com
The bottom line is that mind/body exercises lower blood pressure and improve artery health.
One minute youre shoveling snow off your driveway, full of energy, the next youre in the emergency room or worse.
When it starts again, everything flows much more smoothly.
Especiallythe big pharmaceutical companies.
And it doesnt have to be emotional stress.
Editor's Notes:
1) Blood pressure exercises youtube...
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1. Aug. 2023 · During the study, a team of researchers examined the blood pressure of 15,827 people after they exercised. Planks and walls squats outperform aerobic exercises. They found that all exercise reduced high blood pressure, but planking and walls squats lowered blood pressure more than aerobic exercises. Planking and doing wall squats help people ...