Cocina Metabolica By Karine Losier & Dave Ruel
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by: Karine Losier & Dave Ruel

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Several factors influence metabolism, including age, body composition, and genetics.
Activities like weight lifting, resistance training, or bodyweight exercises can be highly effective.
These teas help convert stored fat into free fatty acids, increasing fat burning, especially during exercise.
Unlock your bodys potential and say goodbye to sluggishness.
They may also reduce resistance to the hormone leptin, which researchers have linked to how fast fat is burned.
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